Sunday, February 26, 2012, 10:00am – 1:00pm
Pyramid Meditation

Cost:  $60.00 (Pre-register for 2 workshops for $100)

Location:

BodyMind Integration Center
118 Main St #1B (2nd floor)
Watertown, MA 02472-4425

Description:

This meditation is a mixture of Taoist Medical Qigong and Tibetan Buddhist meditation. It includes mantras and pyramid mudras. Five special visualizations will enable you to achieve good health and longevity. It's an excellent practice to do when you rise in the morning, after a stressful day at work or before bedtime.

Benefits include:

•  Relieves stress
•  Quiets the mind
•  Helps form an energetic boundary around the practitioner
•  Absorbing universal energy for self-healing

To register for this workshop or more information, please call Dee Ramee at 617-969-6097 (please leave a message if there's no answer) or email dramee@comcast.net.

About the Location: 

The BodyMind Integration Center is a short walk from Watertown Square, opposite the Public Library.  It's on the #70/70A bus line from Central Square Cambridge to Waltham, MA and a short walk from the #71 and other Watertown Square bus stops.  Parking is available off Pleasant St. in the upper lot behind the building.  Map:
http://maps.google.com/maps?q=118+Main+St,+Watertown,+MA&hl=en&sll=37.0625,-95.677068&sspn=36.368578,71.542969&hnear=118+Main+St,+Watertown,+Massachusetts+02472&t=m&z=16